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https://dreamegirlg.blogspot.com/2020/02/most-important-tips-you-need-to-know-to.html[/postlink]
credit: third party image reference
credit: third party image reference
credit: third party image reference
Most important tips you need to know to maintain healthy life.
Get rid of bad breath:
Green tea :
Green tea being potent antioxidant, it helps to cleanse and rinse off the bacteria from mouth.
Benefits of Steaming your face once in every week:
Makes skin soft and smooth removing blemishes, acne etc and makes the skin fresh.
Removes dust, dirt from skin.
Improves blood circulation.
Right way of drinking water:
Drink atleast 2 glasses of water half an hour
before meals.
Do not drink water immediately after eating.
Drink water after 30 mins after having food.
Drink 1-2 glasses of water before and after workout.
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This article only expresses the views of the author, gagandeeppendu22 neither reflects nor represents the opinions exhibited in it.
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