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How to make a break up work in your favor
Human beings are social animals and we are always in the lookout for that special someone who will stay with us, no matter how hard the times are. We sacrifice everything for them, only to find there is nothing at the end. It breaks and shatters us, but it's a experience and a lesson that toughens us up. If the person were to stay, s/he would've, no matter what, but s/he left and there's nothing you could do about it. The sooner you realise it, the better.
Here are few things that can make this experience work in your favour and help you move on.
1. Travel
credit: third party image referenceThe best way to unwind yourself is traveling. Travel to all those places waiting to be scratched off your bucket list and just hop on to your next big adventure! Get in touch with your old buddies or just travel solo, but get those happy feet moving places! Your eyes need to see there are more beautiful things still existing and believe me, there's no better way to mend a broken heart.
2. Work on your hobby
credit: third party image referenceIt's been a long time living for someone else, now start investing time in discovering yourself. An idle mind is a devil's workshop, and no words are truer said when it comes to a post break up phase. Whatever your hobby or your favourite pastime is and no matter how bad you're at it, just do it. It's the best kind of meditation.
3. Adopt a pet
credit: third party image referenceIf you have enough space in your apartment or house, there's nothing better to lessen the pain than caring for a pet and watching it grow in front of your eyes. Get a puppy, and shower it with all the love you can and you won't have to worry about it not reciprocating or being unloyal. These little things help reinstate the faith in love.
4. Learn new things
credit: third party image referenceYour mind is always an ever growing resource tank. When you stop learning or knowing new things, you die. Challenge yourself into learning new things. Get an old bike and learn to drive, if you don't know how to already. Join language classes! If you don't want to shell out bucks, then there's always YouTube to even learn martial arts at home!
5. Always be on the move
credit: third party image referenceDon't be stagnant or in other words, a couched potato. People often tend to just sit and watch tv or hear sad songs after a break up. Even browsing through old pictures are very common after watching tearjerker movies. You've to understand these will only make you more obsessive and never help you get out of the phase. Rather, try to get rid of everything associated with your ex partner and always try to be active. Volunteer to refill water, do cardio, take the steps instead of the elevator, play badminton, don't sit for a long time and so on. Don't let your mind to settle on one thing for too long, otherwise it'll get a chance to revert back to its obsession.
This article only expresses the views of the author, gagandeeppendu22 neither reflects nor represents the opinions exhibited in it.
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