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Showing posts with label be healthy. Show all posts
Showing posts with label be healthy. Show all posts
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[postlink] https://dreamegirlg.blogspot.com/2020/09/the-battle-with-covid-19-is-long-and.html[/postlink]
The battle with COVID 19 is long and uncertain, Patralekha Chatterjee's article on the future of vaccines


The Kovid-19 epidemic is forcing us to strengthen our ability to deal with unforeseen circumstances. For many weeks television anchors have been asking experts when the vaccine will arrive. Our government has said that the vaccine will come by the first quarter of next year.

Similar things have also been done by other claimants of the vaccine. But we know that no date of arrival of vaccine or vaccine can be fixed because it is a long process. Recently global pharmaceutical company AstraZeneca announced that it was stopping ongoing clinical trials for the Kovid-19 vaccine after a volunteer had spinal cord inflammation.

However, clinical trials of the AstraZeneca-Oxford Coronavirus vaccine AZD 1222 have been resumed in the UK until this article was written, when the medical health regulatory authority there confirmed that the test was safe. Testing of this much-awaited vaccine is very important for India, as an Indian vaccine manufacturer, Serum Institute of India, is part of it. It is manufacturing the Covishield vaccine at the University of Oxford, but clinical trials of the vaccine have been stopped in India.

The Serum Institute of India says the second and third phase clinical trials of the Oxford-AstraZeneca Kovid-19 vaccine will resume after the green clearance from the Drug Controller General of India.

All of this clearly shows the fluctuations and potential delays related to the development of a promising vaccine against the coronavirus. There are currently nine potential vaccines in the Phase III trial. Phase III trials of AstraZeneca's first Kovid-19 vaccine are currently on hold.

Unlike the first two phases of the test (in which healthy adults are vaccinated), the third stage trial involves a large number of participants. This means that the common side effects of the vaccine are also not found during this phase.

But there are some major issues here. Phase III trials of the Kovid-19 vaccine being developed by AstraZeneca and Oxford University at dozens of sites in the US do not necessarily lead to disappointment. Nor does the resumption of clinical trials guarantee that no further interruptions will occur.

As public health and vaccine expert Chandrakant Lahariya points out, it shows that potential vaccines should be rigorously tested even in times of pandemic, and what has happened is reassuring and will increase people's confidence in the vaccine.

He adds that even though vaccine availability is delayed, it assures everyone that all necessary investigations have been followed with scientific rigor and that no compromise with safety will be made.

This is important at a time when politics seems to be defeating science in many countries and politicians seek to divert attention from the main issue in search of good news and fear of a vaccine race.

As we collectively grapple with this new virus and economic downturn in India, the data related to the Korana infection are disappointing. There have already been more than 78,000 deaths due to Kovid-19 in our country.

We are also the second most corona-infected country after America. It is still unclear how the deaths due to suspected or potential Kovid-19 are included in estimates of Kovid-19 mortality.

Indian Council of Medical Research (ICMR) guidelines suggest that suspected or potential Kovid-19 deaths should be included in the Kovid-19 death toll data based on the World Health Organization's Code. However, this guideline is in the form of consultation and it is not certain whether all states are following these recommendations.

Last week, we got to read and hear some official confessions regarding the actual number of Kovid-19 infections in the country. According to recently released results of the first serosurvey conducted by more than 50 scientists from ICMR and other institutions, there were potentially 64 million cases of Kovid-19 infection in India and 82 to 130 unknown infections of Corona. Only one of the cases could be confirmed.

This means that we cannot stop taking precautions at all. We must fully follow the three main non-pharmacological strategies — say Lahariya — whenever we go out, wear a mask and keep a sanitizer together; Always take care of social distancing and wash hands regularly with soap-water.

We should not follow these steps only because the government or some experts have asked us to do this, but because the pandemic will spread further and our lives will be in danger.

The second important thing to keep in mind is that we are not fully aware of the long-term effects of Kovid-19 on health. What happened to those who had the infection and were later officially declared healthy, needs to be ascertained.

This article only expresses the views of the, author  gagandeeppendu22 neither reflects nor represents the opinions exhibited in it.

The battle with COVID 19 is long and uncertain, Patralekha Chatterjee's article on the future of vaccines

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[postlink] https://dreamegirlg.blogspot.com/2020/02/home-remedies-to-get-rid-of-dry-cough.html[/postlink]
Home remedies to get rid of dry cough

You may also have to face a cough problem due to swelling in the throat. In such a problem, honey can be very useful for you. Because, honey has anti-inflammatory properties, which help reduce inflammation in the throat. For this problem, you can use honey by mixing honey in a cup of a hot tea or hot lemonade.

credit: third party image reference

Saltwater reduces swelling of your throat tissue and relaxes. For this, you add a teaspoon of salt to a glass of water and fill a sip. Now move the head slightly backward and gargle for 30 seconds. After that spit water. Never drink gargle water.

credit: third party image reference

If you have a dry cough, water can be a very beneficial home remedy for you. Because keeping the body hydrated also keeps the throat and airway moist and removes cough. So you should drink eight glasses of water daily and drinking a little more than this is not a bad thing.

credit: third party image reference

Ginger is a much better home remedy to correct dry phlegm. It has anti-inflammatory properties and also relieves the problem of nausea and pain. And provide relief in cough.

Pineapple can prove to be a very beneficial fruit to relieve dry cough. Because, pineapple contains bromelain enzyme, which is more present in the middle of this fruit. Because of this, it provides relief not only from dry cough due to swelling in airway or throat tissue but also from cough with mucus. You can also use pineapple juice to relieve cough.

This article only expresses the views of the author, gagandeeppendu22 neither reflects nor represents the opinions exhibited in it.

Home remedies to get rid of dry cough ! by gagandeeppendu22

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[postlink] https://dreamegirlg.blogspot.com/2020/02/black-tea-is-very-beneficial-for-health.html[/postlink]
Black tea is very beneficial for health

credit: third party image reference

Black tea is very beneficial for health. This is why people prefer to drink black tea instead of milk tea. It also reduces the risk of many diseases ranging from blood pressure to heart. Black tea is among the most consumed beverages in the world. Black tea is not only strong in taste but also contains more caffeine than other teas. However, black tea contains less caffeine than coffee. Let's know the benefits of Black Tea..

credit: third party image reference

Black tea contains flavonoid anti-oxidant which is beneficial for heart health. Apart from black tea, this anti-oxidant is also found in vegetables, fruits, dark chocolate and red wine. If you drink black tea regularly, then you are less at risk of heart attack.

credit: third party image reference

Black tea is beneficial in heart health as well as high blood pressure. If you have BP, you should drink black tea. It is beneficial in high cholesterol to obesity. One study reported that black tea reduces blood sugar levels by 18 percent in a week. If your blood sugar level is right then you will never get diabetes.

This article only expresses the views of the author, gagandeeppendu22 neither reflects nor represents the opinions exhibited in it.

Black tea is very beneficial for health on gagandeeppendu22 with the book of gernal knowledge,.

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[postlink] https://dreamegirlg.blogspot.com/2020/02/benefits-of-exercise-on-mental.html[/postlink]
https://gagandeeppendu22.blogspot.com/?m=1
be healthy Welcome to gagandeeppendu22

Benefits Of Exercise on Mental Health


BENEFITS OF EXERCISE ON MENTAL HEALTH

Only 20 mins of exercise can provide so many benefits for brain
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STRONG MEMORY AND THINKING

Exercises releases the stress hormone norepinephrine, a chemical messenger in the brain that plays a strong role in memory. Endorphins help you concentrate and feel mentally sharp. It stimulates growth of new brain cells and keep your young.
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MORE ENERGY

Every time you get your heart rate up with exercise. Exercise is good for cardiovascular health, which benefits of brain functioning. A healthy heart is pumping better blood and oxygen to the brain.

REDUCE STRESS AND ANXIETY

20 mins spent outdoors in nature can significantly reduce cortisol level and lower your stress level. It not only reduce the risk of becoming depressed but also mitigates the symptoms of depression for those already suffering from the illness.
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BETTER SLEEP

Poor sleep is not an inevitable consequence of aging and quality sleep is important for your overall health. Exercise often improves sleep, helping you fall asleep more quickly and sleep more deeply. It helps to regulate your sleeping pattern.

INCREASE SELF-ESTEEM

In addition to making you look better, committing to an exercise routine can increase your sense of self worth. Being active and feelings strong naturally helps you feel more self confident.  credit: third party image reference
This article only expresses the views of the author, gagandeeppendu22 neither reflects nor represents the opinions exhibited in it.
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Benefits Of Exercise on Mental HealthBENEFITS OF EXERCISE ON MENTAL HEALTH - on gagandeeppendu22.blogspot.com

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[postlink] https://dreamegirlg.blogspot.com/2020/02/how-to-avoid-coronavirus-do-and-don.html[/postlink]
Gagandeeppendu 22
the creativity is the base of life

How to avoid Coronavirus? - Do's and Don'ts
Coronavirus is a family of viruses that are known to cause illness like common cold to more severe diseases such as Severe Acute Respiratory Syndrome (SARS).
credit: third party image reference
Here are the do's and don'ts for coronavirus:
1. You should frequently was your hands properly, especially after the direct contact with ill people.
2. You must ensure to avoid contact with wild animals and avoid eating meat of any kind.
3. The most important thing is you should avoid contact with the people suffering from Severe Acute Respiratory Syndrome.
4. You should avoid travelling when you feel sick. The most important thing is you should avoid travelling to China.
credit: third party image reference
Home remedies to treat Coronavirus:
1. The most important remedy to treat Coronavirus is you should have a balanced and healthy diet. This helps in boosting your immune system. You can fight against any type of virus if you have strong immune system.
2. You should drink hot water as much as possible. You can also opt for any herbal tea. Herbal tea has anti-inflammatory property, which helps to fight against many viruses.
3. Another effective remedy to treat Coronavirus is to put two drops of rosemary oil in the nose every morning.
4. Black pepper, ginger, basil leaves and mint are extremely beneficial to fight against this virus.
credit: third party image reference
This article only expresses the views of the author, gagandeeppendu22 neither reflects nor represents the opinions exhibited in it.

How to avoid Coronavirus? - Do's and Don'ts . । the book of gernal knowledge.

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[postlink] https://dreamegirlg.blogspot.com/2020/02/most-urgentvery-serious-important.html[/postlink]
Ministry of health’s emergency notification to the public that the * Corona virus * influenza outbreak this time is very very serious & fatal. There's no cure once you are infected.*
*Its spreading from China to various countries*

*Prevention method is to keep your throat moist, do not let your throat dry up. Thus do not hold your thirst because once your membrane in your throat is dried, the virus will invade into your body within 10 mins.*
*Drink 50-80cc warm water, 30-50cc for kids, according to age.* *Everytime u feel your throat is dry, do not wait, keep water in hand.* *Do not drink plenty at one time as it doesn’t help, instead continue to keep throat moist.*
*Till end of March 2020, do not go to crowded places, wear mask as needed especially in train or public transportation* *Avoid fried or spicy food and load up vitamin C.*
*The symptoms/ description are*
*1.repeated high fever*
*2.prolonged coughing after fever*
*3.Children are prone*
*4.Adults usually feel uneasy,*headache and mainly respiratory related*
*5: highly contagious*🚨
Pls share if you care for human life!🙏😇

*Most Urgent,Very Serious, Important information* about ( Corona virus)

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[postlink] https://dreamegirlg.blogspot.com/2020/02/what-is-corona-virus.html[/postlink]
Gagandeeppendu 22
the creativity is the base of life


कोरोना वायरस क्या है? चीन में कोरोना वायरस से अब तक 636 लोगों की मौत
कोरोना वायरस (Corona virus) का संक्रमण दुनिया के कई देशों में फैल चुका है. मीडिया रिपोर्ट के जारी आंकड़ों के मुताबिक, चीन में कोरोना वायरस से मरने वालों की संख्या लगभग 636 हो गई है. वहीं, इस विषाणु से संक्रमित होने से अब तक लगभग 30 हजार से ज्यादा मामलों की पुष्टि हुई है.

चीन के राष्ट्रीय स्वास्थ्य आयोग के अनुसार 04 फरवरी 2020 को इससे 65 लोगों की जान गई थी और ये सभी हुबेई प्रांत और उसकी राजधानी वुहान से थे. यह वायरस वुहान से ही चीन समेत दुनिया के 31 देशों में फैल चुका है.

कई देशों ने अपने नागरिकों को चीन न जाने की सलाह दी है. कुछ देशों ने चीन के लिए अपनी उड़ानें रद्द कर दी हैं. विश्व स्वास्थ्य संगठन (डब्ल्यूएचओ) ने चीन में फैले इस वायरस को अंतरराष्ट्रीय आपात स्थिति घोषित कर दिया है. इस वायरस से सर्वाधिक लोगों की मौत हुबेई प्रांत में हुई है. यह संक्रमण दुनिया भर में फैल गया है. 

चीन में फैला कोरोना वायरस विश्व के कई देशों में दस्तक दे रहा है. मीडिया रिपोर्ट्स के अनुसार, भारत में भी कोरोना वायरस के पहले मामले की पुष्टि हो गई है. वुहान से केरल लौटा छात्र कोरोना वायरस से संक्रमित है. यह छात्र चीन में वुहान विश्वविद्यालय में अध्ययन कर रहा था और कुछ दिन पहले ही लौटा था. 


कोरोना वायरस ने बिहार में भी दस्तक दे दी है. इससे पहले मुंबई और जयपुर सहित देशभर में सात संदिग्ध मरीजों की पहचान हुई है. इन सभी को डॉक्टरों की विशेष निगरानी में रखा गया है. चीन में कोरोना वायरस का कहर लगातार बढ़ता जा रहा है. वायरस के खिलाफ टीका विकसित करने का निरंतर प्रयास चल रहा है.

बिहार सरकार के स्वास्थ्य विभाग ने सभी जिलों को कोरोना वायरस को लेकर अलर्ट जारी किया है.  कोरोना वायरस के फैलते प्रकोपर पर लगाम लगाने की कोशिश के तहत चीन ने अपने मुख्य शहर वुहान को पूरी त�

what is Corona virus? / कोरोना वायरस क्या है?